i have problems.
i was in the priory.
things have happened over the weekend.
i'm feeling as if i may slip back into a spiral of S+H.
please may you help me?
i was in the priory.
things have happened over the weekend.
i'm feeling as if i may slip back into a spiral of S+H.
please may you help me?
I can certainly try. :)
To avoid slipping back into the spiral, you should do your best to keep yourself busy this weekend. Find things to do so you can’t be left alone to your thoughts.